Our Services
01.
We provide personalized one-on-one therapy sessions for children, teens, and adults. Our approach is tailored to meet the unique needs of each individual, fostering a supportive and confidential environment for personal growth and healing. We utilize a variety of therapeutic techniques in order to meet clients where they are.
02.
Our couples therapy sessions are designed to help partners build healthier and more fulfilling relationships. We offer a safe space for open communication, conflict resolution, and the development of effective strategies to strengthen the bond between partners.
03.
We offer Parent Groups utilizing various methods for improving relationships between parents and their children. Groups focus on improving connection and empathy within this all-important relationship. Parent groups will meet for 8 - 10 weeks and will provide parents with valuable tools to shift the dynamic of their relationship with their children. Our next group will begin at the end of January 2026. Please contact us to learn more!
04.
Our teen therapy services cater to the specific needs of adolescents, providing a safe and non-judgmental space for self-expression and emotional support. We empower teens to navigate challenges and develop healthy coping mechanisms.
05.
We offer specialized therapy for individuals struggling with anxiety disorders. Our approach integrates evidence-based techniques to help clients manage and alleviate symptoms, fostering a sense of calm and well-being.
06.
As a Certified GoZen Workshop Facilitator, we are able to offer seminars and workshops that offer support to parents, educators, and other professionals who work with children and teens. Workshops include: Growth Mindset, Anger Transformation, and 5 Keys to Resilience. Contact us to learn more about hosting a workshop!
At Hope in Motion Counseling, LLC, we don't want finances to hinder you from seeking the help you need. We accept several insurances, which are listed below. If you don't see your plan listed, please reach out to us. We do not currently accept Medicaid or Tricare.
Please contact us for our self-pay rates.
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Aetna
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Ascension (SmartHealth)
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CareFirst BlueCross BlueShield
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Carelon (non-Medicaid plans)
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Cigna
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Johns Hopkins Federal Health Plan (in process of credentialing)
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Oscar (Optum)
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Oxford (Optum)
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Quest Behavioral Health
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United Healthcare